Though racing tomorrow evening needed to get out for a little run, thought I'd try something new and set off at 11pm over the Rhein foot bridge and picked up the Canal path that runs from the Canoe Centre in Huningue. Quickly takes you out into the countryside making for a very enjoyable route, around the 3rd bridge decided to do a loop through Village-Neuf before joining canel path again at the 2nd bridge and running back home nice and easy. 5.4 miles in a easy 38: 19. Considering going out again later. Started watching my second World Cup match of the day... and unbelievably Switzerland beat Spain...most people's favourites 1:0, then over on Eurosport today's stage of the Tour of Swiss... after yesterday's dramatic end to the race...today's stage started with protests from some riders to have Cavendish thrown out of the race then they had to be endured awful conditions...which eventually arrived here so didn't bother doing anymore running today.
Really looking forward to tomorrow nights race... should be interesting 5 laps on the pedestrian area of Lorrach Town Centre should be like a track race...plan is to get there early and have a really good warmup so once the gun goes I'm properly ready to run hard.


Week 15.2 miles